Why these herbs were chosen for this blend:
Skullcap
Passion Flower
Plantain Leaf
Orange Peel
Rose Bud
Linden Flower & Leaf
Oat Tops
Suggestions on how to make your tea:
Directions: Pour 8oz boiling water over 1 Tbsp of herbs, steep covered for 15 minutes, and strain. Add some local raw honey for a touch of sweetness.
A tea meditation can be nice before you start enjoying your brew. Smell the aroma of the herbal blend, feel the warmth of the cup in your hands, feel the shape of the cup, notice and feel where you are tense in your body and send your inhale there.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.